If you enjoy reading this blog, you may also like to read the articles I write each week as the Springfield Genealogy Examiner and as the Ozarks Cultural Heritage Examiner. Be sure to subscribe so you don't miss a one. You may also enjoy reading my Dr. Bill Tells Ancestor Stories blog. You can also read about the family stories in my novels at The Homeplace Series blog. You can sign up for e-mail reminders.

Sunday, June 28, 2009

70th Day on Wii Fit

This was my 70th day on Wii Fit... last two weeks have been 30 or more actually exercise minutes every day. From the first day, I have lost 5 pounds. Been working on diet and regular walking, plus moving activities, of course.

Helps get good rest at night as well, I think. I'll believe it, anyway. Fun as well as healthful. Does take time, though. Takes about 45-50 minutes to get in the full 30 minutes of recorded time.

It was a very good day! ;-)