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Wednesday, July 29, 2009

101st day on Wii FIt

I have now passed the 100 day mark doing Wii Fit exercises. I do it every other day, regularly, for 30 minutes of recorded exercise every session. I still do a mix of yoga, balance board, aerobics and strength routines... just change up the order, occasionally, so as not to tire of them. Also, sometimes I repeat different ones to try to do certain exercises better, or get a higher score.

I have also maintained my weight loss, to date. I'm at lowest since I gained back the weight after having heart thing early in 2006... about 10 pounds under what had been "normal" for a couple of years. Need to go on down, slowly.

It was another very good day! ;-)

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